There are so many hurdles in the fight against premature aging. Sun damage is definitely one of the biggest enemies when it comes to skincare, but did you know that the environment, particularly pollution and the stress of city life, can also have a very big impact on your skin? Luckily, we have a secret weapon: antioxidants.
Antioxidants are molecules that are derived naturally or created synthetically and can prevent damage from free radicals, those pesky molecules that damage our cells and accelerate aging. Over time, free radical damage can lead to premature aging in the form of wrinkles, dark spots and sagging skin. Antioxidants work by stabilizing free radicals and preventing them from damaging healthy cells, ensuring your skin stays healthy and looks younger. Thankfully, antioxidants are naturally found in many of the fruits and vegetables we eat and are also available in concentrated amounts in many skincare products.
Now that we all know what antioxidants are and what they do, let’s take a look at some of the most common ones, and where to find them.
Vitamin E – Sometimes referred to as Tocopherol, Vitamin E is one of the most well-known and researched antioxidants. It is especially useful at protecting from UV damage and provides antioxidant protection without causing irritation, making it a great option for people with sensitive skin.
Try: Lierac Coherence Day and Night Cream, a velvety-textured, anti-aging day and night cream that also contains collagen and hyaluronic acid to firm and smooth out wrinkles.
Vitamin C – Another popular and well-known antioxidant, Vitamin C (also known as ascorbic acid) is famous for its ability to treat wrinkles and hyperpigmentation. Vitamin C can increase collagen production, which goes into decline as we age, and it can also help improve the skin’s natural protection against sun exposure.
Try: Phyto-C Supreme Serum. This serum provides a hefty dose of Vitamin C and kojic acid to smooth skin, even out skin tone, protect against UV damage and even repair scar tissue.
Green Tea – Green tea is good for more than just your mid-afternoon pickup. It can prevent collagen breakdown and reduce UV damage. Studies have also shown that green tea is great for reducing inflammation and may even slow down the main signs of aging.
Try: Elizabeth Arden PREVAGE Anti-Aging Daily Serum, a serum that protects against environmental damage and stress while correcting the signs of aging. It contains green tea and bamboo extract to strengthen the skin’s natural moisture barrier.
Vitamin A – Famously known as Retinol, vitamin A is more than just an amazing antioxidant. Vitamin A actually communicates with cells and encourages them to behave like younger, healthier cells. This in turn can reduce breakouts and dark spots, and even increase collagen production to smooth out wrinkles, firm the skin and significantly improve skin texture.
Try: Derma e Refining Vitamin A Cream. This cream contains high potency Vitamin A to diminish the appearance of fine lines and wrinkles while firming the skin and protecting it from further environmental damage.