Dry skin isn’t usually anything to cause serious concern, but it can feel uncomfortable and unpleasant. Dryness can cause the skin to feel tight and itchy, and severe dryness can often lead to unsightly ashy patches or even flakiness. Many people are prone to having dry skin thanks to genetics or certain health conditions or hormonal concerns, and it can make them feel very self-conscious. Another concern with dry skin is that it can exacerbate the appearance of fine lines or wrinkles, making you appear older.
While dryness due to health conditions may require the care of a doctor, there are some things that you can do to alleviate dryness, improve the condition of your skin, and restore your youthful glow. Read on for our tips on dealing with dry skin.
– Avoid long, hot showers. A long hot shower might feel great at the end of the day, but it is probably drying out your skin. Water that is too hot can strip your skin of its natural protective oils and cause your skin to dry up. Try turning the temperature down by a few degrees and avoid being in the water for more than ten minutes.
Try: Elemis Skin Nourishing Shower Cream; a rich, creamy body wash that contains camellia, macadamia, and jojoba oils to deeply nourish and moisturize while gently cleansing your skin.
– Always keep your skin moisturized. Moisturizing your skin will keep it soft, nourished, and protected. Skin that isn’t moisturized is more prone to flakiness and cracks, so be vigilant with your moisturizing habits. Apply your moisturizer within three minutes of getting out of the shower to lock in moisture, and don’t be afraid of reapplying it during the day.
Try: Eucerin In-Shower Lotion; free from parabens, perfume and colorants, this lotion can be applied immediately after cleansing and is dermatologically proven to dramatically improve hydration levels and strengthen the skin’s natural defense barrier.
– Don’t forget SPF. You may not think that sun protection is necessary during the winter, but ultraviolet exposure is a year-round concern and can affect your skin’s ability to hold on to moisture and repair itself.
Try: Sun Soul Face And Body Cream SPF 50; a high protection sunscreen that contains vitamin E and nourishing argan oil.
– Hydrate from the inside out. A healthy, balanced diet rich in essential fatty acids, antioxidants, and vital minerals and vitamins will ensure that your body gets everything it needs to keep your skin in optimal condition. Mild dehydration can also affect your skin, so make sure you’re drinking enough water and perhaps add some green smoothies to your diet.
Try: The Organic Pharmacy Hyaluronic Acid Complex. Hyaluronic acid is naturally found in the body, it can hold up to 1000x its own weight in water and helps improve hydration levels and elasticity in the skin, joints and nerves.