Inside Out: Our Favorite Supplements

They say it’s what is on the inside that counts and we definitely agree with them. True beauty is on the inside, but a little extra glow on the outside won’t hurt. We all know that eating right and exercising is one of the best things you can do for your hair, skin, and nails. However, the truth is, today’s busy world doesn’t always leave time for that. Needless to say, we just love our supplements. Our favorite ones contain a multitude of vitamins, minerals, and botanical extracts that work wonders to thicken hair, grow out nails, clear up our skin and even help aid our digestive systems. Curious? Here are just a few of our favorite supplements (as always, please consult with your doctor before taking any supplements or additional vitamins).

Phyto Phytophanere Dietary Supplement – These supplements are the complete package; designed to promote hair growth, nail strength, and healthy skin. Vitamins B, C, and E combine with plumping omega 3s and omega 6 to ensure your body gets all the nutrients it needs for longer hair, stronger nails, and gorgeous skin.

The Organic Pharmacy Super Antioxidant Capsules – Has your skin been looking a little lackluster these days? We don’t need to tell you how important antioxidants are when it comes to brightening your skin and protecting your cells from environmental damage. With Grapeseed, Vitamin A, Ginger, Bilberry, and green tea, these supplements pack a massive antioxidant punch. They not only brighten and even out your skin, but they also improve energy levels and strengthen your immune system.

Murad Youth Builder Dietary Supplement – Glucosamine, amino acids and Vitamin A boost collagen production, leading to firmer, younger-looking skin. Taken daily, two tablets improve skin’s health, firmness and youthful appearance.

The Organic Pharmacy Detox Colon Cleanse and Gut Repair Capsules – Thanks to our busy lifestyles, many of our meals are usually rushed and generally not very healthy. Since it’s good to get a fresh start, we like to take these detoxifying capsules. One jar of these capsules is enough for a ten day detox and each serving contains Burdock Root, Alfalfa, Chlorella, Bentonite clay, Slippery Elm Bark, Licorice Root, and Aloe Vera extracts, among other essential minerals and vitamins. At the end of the ten days, we feel lighter, with more energy and our skin is glowing.

-Rebecca Harrisson